Mindfulness in Primary and Early Years Settings

  • Build focus and concentration, and overcome anxiety

  • How to implement and understand the research

  • Get past ‘plastic practice’ with 20 mindfulness techniques

  • Develop a whole-school well-being culture that starts in Early Years

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Description

Mindfulness Unboxed

  • Explore the benefits of mindfulness
  • Unpick the causes of difficult moments in a school day
  • Best-practice methods for dealing with a child’s  behaviour/ mental health issues
  • How to approach difficult emotions and feelings
  • Questions and discussions specific to your setting

Activities to Promote Mindfulness

  • Developing approaches to teaching that reward effort, such as growth mindsets and physical activity
  • Creating dedicated spaces to promote relaxation
  • Mindfulness sessions to promote emotional intelligence, problem-solving and literacy skills
  • Self-esteem and resilience programmes

Delegates receive:

  • Calm-down strategies
  • Craft-based mindful activities
  • Ways to develop a well-being policy
  • Tips for dealing with difficult emotions
  • Plans for mindful moments
  • Online post-course support
  • Delegate file, including CPD certificate

brochures

Course Brochure

Additional information

Key Stage

Early Years