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Developing a Mindfull School

Managing stress, finding focus, choosing happiness

Overview of the course

  • Use research-based techniques for emotional regulation

  • Equip students to successfully manage stress and anxiety

  • Improve well-being: improve focus and learning outcomes

  • Facilitate a positive, optimistic whole-school environment

Unfortunately, this course isn’t running at the moment. But, you can still run it in your school! Call 01790 755783 to find out more.

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Unfortunately, this course isn’t running at the moment. But, you can still run it in your school! Call 01790 755783 to find out more.

SKU: DAM01 Category:

Description

Mindfulness and positive psychology for modern life

  • Understand the human brain, emotions and cognition

  • Research in support of teaching mindfulness

  • Case studies of integrating mindfulness into the curriculum

  • Discover age-appropriate strategies to introduce mindfulness to children and young people

  • Create compassionate and confident citizens of the classroom, school and global community

Instantly implementable mindfulness toolkit:

Techniques for mindful breathing

Strategies to help you:

  • Find focus

  • Be calm and relaxed

  • Live in the moment

  • Sleep better

How to teach gratitude and happiness

Exercises for exam preparation

Delegates receive

The latest pedagogies for mindfulness

Toolkit of mindful strategies

Interventions and initiative plans

Online post-course support

Delegate file including CPD certificate

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